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What can you expect from the daily online sleep training program?

You may wonder if the program is right for you and if you will stick with it. Or whether it is given in a pleasant way and nice to look at.

I have done my best to provide you with information as complete as possible, step by step with an excellent knowledge, apropriate techniques and with the much needed empathy for your difficult situation. I know bad sleep is no fun.

Watch a few videos here (3 out of 32)  so that, besides the look and feel, a tip of the veil is already lifted from the content itself. Note that in addition to the videos, a 100-page workbook and 12 audiofiles are available.

I’m sure you can then decide whether you want to participate or not.